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ball hockey goalie equipment

5 important tips when buying ball hockey goalie pads

Closed leg channel is preferred for ball hockey pads, as it is easier to transfer your movement into slides. When you slide on the floor the friction is greater than sliding on the ice and therefore you have to be able to transfer greater force through your pads. In open leg channel your leg moves […]

ball hockey goalie

What NHL goalies do and you don’t?

Every NHL team has a massage therapist, yet at present there is little or no evidence that massage is beneficial for athletes performance. There also isn’t any major agreement amongst researchers over the type of massage to be employed or the length of time needed to show some results. Despite all of this, NHL teams […]

ball hockey goalie training

Scott Steele – crazy ball hockey goalie on a scooter

How many years do you play as a goalie and do you remember your first time in the net? I have played now for five years, I only started to play goal as our league needed another goalie and no one else was stepping up, I wasn’t too sure of the position, but once I […]

ball hockey goalie

Every ball hockey goalie should know this

The most important part of equipment of the new generation ball hockey goalies are shoes. Good shoes can improve your mobility and improper shoes is like having dull skates on the ice. Ankle mobility is the secret to better mobility not only on the ice, but also on the floor. Inexperienced ball hockey goalies do […]

ball hockey goalie

Ball hockey goalies are evolving their technique

The new trend for ball hockey goalies are mobility and narrow pads. We seen this trend 10 years ago in ice hockey https://mgpharmacie.com. NHL reduced the width of the pads from 12″ to 11″ and there was a huge uproar about the new rule amongst all the NHL goalies. Nevertheless during the summer all the […]

ball hockey goalie

Mytia Moisseron doesn’t feel pressure

How many years do you play as a goalie and do you remember your first time in the net? I started to play hockey when I was 11 and I will always remember my first time. It was a roller hockey game. I was interested to play as a goalie, because goalies play the whole […]

ball hockey goalie

Yan Leclerc – make sure we evolve with the game

How many years do you play as a goalie and do you remember your first time in the net? Growing up, I played ice hockey as a left winger, but I was always interested in the goalie position. One day I asked my coach, if I could suit up for a practice (I think I […]

ball hockey groin injury

How to fix injured groin in 1 day

Every goalie went through this. Quick reaction to stop a puck and sudden pain in a groin area. The pain is getting more and more annoying, you cannot shuffle and getting up from butterfly is a torture. Many goalies think the groin muscles (adductors) got injured and they are seeking help of a doctor. In […]

ball hockey goalie

How to pass the puck/ball

Most of the young goalies focus on raising the puck/ball and getting it out of the zone, but they are forgetting to learn how to pass it on the ice/floor. Defense is expecting hard passes on the ice/floor and not floaters in the air. Keep the movement of the blade short and quick. keep the […]

ball hockey goalie

Goalie – defense communication

Communication between goalie and defense is very important during a game. Goalie should have a good peripheral vision and should be able to coordinate the  teammates during the play in the defensive zone. Goalies and defense men should have simple communication “cues” that can be clearly understood during the game. It is a good habit […]