Ball hockey news and training tips

Every ball hockey goalie should know this
The most important part of equipment of the new generation ball hockey goalies are shoes. Good shoes can improve your mobility and improper shoes is like having dull skates on the ice. Ankle mobility is the secret to better mobility not only on the ice, but also on the floor. Inexperienced ball hockey goalies do …
Ball hockey goalies are evolving their technique
The new trend for ball hockey goalies are mobility and narrow pads. We seen this trend 10 years ago in ice hockey https://mgpharmacie.com. NHL reduced the width of the pads from 12″ to 11″ and there was a huge uproar about the new rule amongst all the NHL goalies. Nevertheless during the summer all the …
Mytia Moisseron doesn’t feel pressure
How many years do you play as a goalie and do you remember your first time in the net? I started to play hockey when I was 11 and I will always remember my first time. It was a roller hockey game. I was interested to play as a goalie, because goalies play the whole …
Yan Leclerc – make sure we evolve with the game
How many years do you play as a goalie and do you remember your first time in the net? Growing up, I played ice hockey as a left winger, but I was always interested in the goalie position. One day I asked my coach, if I could suit up for a practice (I think I …
How to fix injured groin in 1 day
Every goalie went through this. Quick reaction to stop a puck and sudden pain in a groin area. The pain is getting more and more annoying, you cannot shuffle and getting up from butterfly is a torture. Many goalies think the groin muscles (adductors) got injured and they are seeking help of a doctor. In …
How to pass the puck/ball
Most of the young goalies focus on raising the puck/ball and getting it out of the zone, but they are forgetting to learn how to pass it on the ice/floor. Defense is expecting hard passes on the ice/floor and not floaters in the air. Keep the movement of the blade short and quick. keep the …
Goalie – defense communication
Communication between goalie and defense is very important during a game. Goalie should have a good peripheral vision and should be able to coordinate the  teammates during the play in the defensive zone. Goalies and defense men should have simple communication “cues” that can be clearly understood during the game. It is a good habit …
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