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Ball hockey news and training tips

ball hockey goalie

Yan Leclerc – make sure we evolve with the game

How many years do you play as a goalie and do you remember your first time in the net? Growing up, I played ice hockey as a left winger, but I was always interested in the goalie position. One day I asked my coach, if I could suit up for a practice (I think I […]

ball hockey groin injury

How to fix injured groin in 1 day

Every goalie went through this. Quick reaction to stop a puck and sudden pain in a groin area. The pain is getting more and more annoying, you cannot shuffle and getting up from butterfly is a torture. Many goalies think the groin muscles (adductors) got injured and they are seeking help of a doctor. In […]

ball hockey goalie

How to pass the puck/ball

Most of the young goalies focus on raising the puck/ball and getting it out of the zone, but they are forgetting to learn how to pass it on the ice/floor. Defense is expecting hard passes on the ice/floor and not floaters in the air. Keep the movement of the blade short and quick. keep the […]

ball hockey goalie

Goalie – defense communication

Communication between goalie and defense is very important during a game. Goalie should have a good peripheral vision and should be able to coordinate the  teammates during the play in the defensive zone. Goalies and defense men should have simple communication “cues” that can be clearly understood during the game. It is a good habit […]