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ball hockey goalie slide

1minute Challenge – Day2 – Quick butterfly slide

How to butterfly slide faster Most ball hockey goalies use ball hockey goalie pads with plastic sliders, but they struggle to go down to proper butterfly or slide across the goalie crease. If you use proper ball hockey goalie pads and ball hockey goalie shoes, you should be able to slide quick and have a good push. Ball […]

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ball hockey goalie pads

Ball hockey goalie pads guide

How to choose ball hockey goalie pads? You have these three options ice hockey goalie pads, ball hockey or street hockey goalie pads. If you choose ice hockey goalie pads , you will have to consider buying slider kit and search for slider kit installer in your region. Adding sliders on your ice hockey pads […]

goalie slide

1minute Challenge – Day1 – Slide faster

Improve your slide at home and slide faster Many ball hockey goalies struggle with butterfly and butterfly slide. This happens because going down to butterfly is not natural movement for adults. The common mistake is to land on the front face of the pad or slide with the pads tucked behind you. Goalies sometimes jump […]

goalie slides

Ball hockey goalie – Quick tip #4 – Speed up your slides

Ball hockey goalies use goalie pads with sliders, but they are not getting the full benefit from the sliders. The common mistake is incorrect rotation and foot placement just before the slide. Make sure you rotate your head, shoulders and get the bottom rotation by placing the pushing leg more in front.  Place your foot […]

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goalie butterlfy slide out

Ball hockey goalie – Quick tip #3 – Get more coverage in the butterfly

When the goalie ends up in the butterfly position deep in the goalie crease and the ball is in tight, he/she should stay calm and slide out in the butterfly position. If the goalie decides to get up, he/she is creating more openings for the the shooter and the ball. Learn how to slide out […]

ball hockey goalie exercise

Ball hockey goalie – Exercise 4 – Sliding exercise in the goalie crease

Exercise 4 – Sliding exercise in the goalie crease Another training video for ball hockey / dek hockey goalies. Sliding is very important aspect for ball hockey goalies, therefore we are working on sliding from top down and from butterfly position.

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ReasonY ball hockey goalie academy

Ball hockey goalie – Exercise 3 – Shuffles and Slides

Exercise 3 – Shuffles and Slides This exercise is focusing on tracking the ball, while on player’s stick. Be always one step behind the shooter, as it is harder to stop and make counter move than move into the shot. Shuffles need to be short and quick so you are ready for a shot at […]

This video is only for PRO members. Please check our memberships for more information.