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goalie slide

1minute Challenge – Day1 – Slide faster

Improve your slide at home and slide faster Many ball hockey goalies struggle with butterfly and butterfly slide. This happens because going down to butterfly is not natural movement for adults. The common mistake is to land on the front face of the pad or slide with the pads tucked behind you. Goalies sometimes jump […]

ball hockey goalie

How to choose a goalie coach PART 1

Finding a good goalie coach is like finding a good life mentor. Goalie coach technician Watch for technicians. I used to be one of them, when I was young. Goalie coach technician is in early stage of coaching and he cannot see the big picture. He is always focused only on the “right” technique and […]