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Goalie Academy

Ball hockey goalie

Ball hockey sport is constantly changing and the ball hockey goalie technique is evolving every month. We will try to bring you quick tips and new training methods that can be implemented into your unique style.  Learn everything about ball hockey goalie pads, goalie shoes or blocker and trapper.

ball hockey goalie slide
PRO Academy Goalie
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1minute Challenge – Day2 – Quick butterfly slide

How to butterfly slide faster Most ball hockey goalies use ball hockey goalie pads with plastic sliders, but they struggle to go down to proper butterfly or slide across the goalie crease. If you use proper ball hockey goalie pads and ball hockey goalie shoes, you should be able to slide quick and have a good push. Ball […]

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goalie slides
PRO Academy Goalie
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Ball hockey goalie – Quick tip #4 – Speed up your slides

Ball hockey goalies use goalie pads with sliders, but they are not getting the full benefit from the sliders. The common mistake is incorrect rotation and foot placement just before the slide. Make sure you rotate your head, shoulders and get the bottom rotation by placing the pushing leg more in front.  Place your foot […]

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