Ball hockey goalie
Ball hockey sport is constantly changing and the ball hockey goalie technique is evolving every month. We will try to bring you quick tips and new training methods that can be implemented into your unique style.
Ball hockey goalies use goalie pads with sliders, but they are not getting the full benefit from the sliders. The common mistake is incorrect rotation and foot placement just before the slide. Make sure you rotate your head, shoulders and get the bottom rotation by placing the pushing leg more in front. Place your foot […]
When the goalie ends up in the butterfly position deep in the goalie crease and the ball is in tight, he/she should stay calm and
Many ball hockey goalies project the glove towards the ball, even if it is in the corner. Nobody can score from the corner unless they pass the ball in front of the net and the pass won’t be high in the air as it will be hard for the receiving player to shoot. Ball hockey […]
Many ball hockey goalies use technique from ice hockey, but sometimes it might slow them down. If you work on ball hockey foot movement, you will become quicker and more efficient in the net. Ball hockey goalies have to remember that they have to train “movement memory”, which means to repeat the same pattern at […]
Exercise 5 – Long slide from Up to Down Sliding for a ball hockey goalie is very important, so make sure you train as much
Exercise 4 – Sliding exercise in the goalie crease Another training video for ball hockey / dek hockey goalies. Sliding is very important aspect for ball hockey goalies, therefore we are working on sliding from top down and from butterfly position. [divider_padding]