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Goalie Academy

Ball hockey goalie

Ball hockey sport is constantly changing and the ball hockey goalie technique is evolving every month. We will try to bring you quick tips and new training methods that can be implemented into your unique style.

goalie slides
PRO Academy Goalie
reasonyadmin

Ball hockey goalie – Quick tip #4 – Speed up your slides

Ball hockey goalies use goalie pads with sliders, but they are not getting the full benefit from the sliders. The common mistake is incorrect rotation and foot placement just before the slide. Make sure you rotate your head, shoulders and get the bottom rotation by placing the pushing leg more in front.  Place your foot […]

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ball hockey goalie post position
PRO Academy Goalie
Michal Ondrasek

Ball hockey goalie – Quick tip #1 – How to get back to the post quicker

Many ball hockey goalies use technique from ice hockey, but sometimes it might slow them down. If you work on ball hockey foot movement, you will become quicker and more efficient in the net. Ball hockey goalies have to remember that they have to train “movement memory”, which means to repeat the same pattern at […]

To access this post, you must purchase PRO Reasoner membership.

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ball hockey goalie exercise
PRO Academy
reasonyadmin

Ball hockey goalie – Exercise 4 – Sliding exercise in the goalie crease

Exercise 4 – Sliding exercise in the goalie crease Another training video for ball hockey / dek hockey goalies. Sliding is very important aspect for ball hockey goalies, therefore we are working on sliding from top down and from butterfly position. [divider_padding]

This video is only for PRO members. Please check our memberships for more information.

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