Quick tip #1 – Shoot smarter Smart ball hockey players know about the opponent goalie many details. They know what type of equipment he is using. What are his weak spots and what type of technique he is using. Smart coach or player can analyze goalie during warm up or the first 5 minutes of […]
Exercise 3 – Shuffles and Slides This exercise is focusing on tracking the ball, while on player’s stick. Be always one step behind the shooter, as it is harder to stop and make counter move than move into the shot. Shuffles need to be short and quick so you are ready for a shot at […]
Exercise 2 – Sliding & Conditioning This exercise video is focusing on slides and conditioning. You will be performing slides from butterfly position and work on the leg strength and explosiveness. [divider_padding]
How to slide from the stance into butterfly This video will show you basic steps how to learn slide from the stance into butterfly. The sliding process is divided into steps so the ball hockey goalie learns the proper technique. [divider_padding]
